Or maybe you were cooking dinner and found yourself casting shadows on your cutting board.

Both scenarios illustrate the need for bright, functional light, also known as task lighting.

Why You Need Task Lighting

Task lighting is a valuable lighting feature in any home.

Task Lighting over Island

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From kitchens to workbenches andoffice spaces, task lighting plays a critical role in making life easier.

It illuminates the workspace, helping you see important details.

Besides making your work easier to see, task lighting is important for your eye health.

bedroom lamps on either side of a bed

Gray Space Design

Types of Task Lighting

Task lighting can be incorporated into the home in various ways.

First, pay attention to other light sources in the room.

Place the task light where it can do the most good.

task lighting in an office

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This may seem obvious, but placement is important when it comes to effective and comfortable task lighting.

Use small desk lamps to illuminate key areas without creating glare on the monitor.

Choose task lighting that is equivalent to the task at hand.

For example, small pendant lights create a spot-light effect perfect for small spaces.

However, spotlights of illuminated workspace may be distracting when used on akitchen island.

Therefore, multiple, larger pendant lights fit the job better.

So while task lighting is utility-based, accent lighting is more of an aesthetic feature.

For example, 500 lumens is usually enough for reading.

101, 2019. doi:10.3390/ijerph16010101

Why Proper Lighting is Important While Reading.Canadian Association of Optometrists.