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As someone who falls into this group, I know thatbreathable beddingand pillows can alleviate this pain point.
The Spruce
Not all are created equal, though.
Weve tested over 70 mattress pads and toppers in the past two years.
Many just regulate temperature rather than actively provide relief for hot sleepers.
PHOTO: Slumber Cloud
Weve tested and assessed themin a separate list, and included one of our favorites here.
We also like that the pad has a barely-there feel.
There is just a light layer of cushioning from the pad, which helps protect the mattress.
PHOTO: Sijo
After six months of use, this mattress pads quality, cooling capabilities, and texture have not changed.
Our only note is that the pad is not noticeably moisture-wicking, unlike other options.
We love just how moisture-resistant this pick is.
The pockets of the Sijo Clima Tech TempTune Mattress Pad are 16 inches deep.PHOTO: The Spruce
We like that the pad easily stretches over mattresses and stays in place throughout the night.
We also did not notice any noise from the filling or odors while using this pad.
In fact, the pad stayed intact and maintained its quality throughout our six months of at-home testing.
Decked out with clever features, this mattress pad is connected to a slim control unit.
you might program it to decrease orincrease the temperatureof the pad.
We love that the water reservoir is removable, making it easier to wash and refill.
We like that during these automated periods, it adjusts the temperature to keep you asleep throughout the night.
We also loved how this mattress topper helped improve our overall sleep quality.
This mattress topper remained in place throughout the night without being pulled off the mattress.
Plus, its water-resistant and easy to set up.
After six months, we found that the mattress topper still hugged the body in all the right places.
It also remained highly breathable, making it a reliable option for hot sleepers.
It stayed in place throughout testing and was easy to launder.
We also love theSleep Me Chilipad Dock Pro Bed Cooling Systemfor its automated smart features and customization.
Weve tested over 70 mattress pads and toppers over the past two years.
For this list, we specifically evaluated cooling mattress pads.
Initial insights on odor and noise from the mattress pads are also noted.
We also picked these mattress pads for their ability to support a full, uninterrupted night of rest.
Meanwhile,mattress toppersfeature extra padding (often foam) to enhance the comfort of your mattress.
Mattress toppers are thickerand therefore more likely to retain heat.
Weve tested several and shortlisted our favorites ina separate list.
While thefoam core cannot be washed, the cover can be.
Why Trust The Spruce?
Shagun Khareis a freelance interior design and home writer.
She specializes in writing about bedding, pillows, and mattresses.
As a hot sleeper, she always looks for products to keep her cool and soundly asleep.
Khare has been writing for The Spruce since 2021.
We carefully inspected, tested, and evaluated each product before landing on the final picks.
PHOTO: Chilipad by Sleep Me
The Sleep Me ChiliPad Dock Pro slips onto a mattress from the side.PHOTO: The Spruce
PHOTO: Amazon
Some mattress pads felt breathable and temperature-regulating, but not all had cooling effects.The Spruce
