Plants raised under agrow lightas seedlings grow stronger and more vigorous than those that were grown without.

Here’s what you gotta know to start seeds using grow lights.

Why Use Grow Lights for Seed Starting?

Overhead view of using grow light for seed starting

The Spruce / Meg MacDonald

Full-spectrum grow lights provide the same colors that mimic daylight, perfect for starting your plants.

Grow lights come in a variety of sizes, types, and styles.

Incandescent grow lights are available but less energy-efficient than LED grow lights or fluorescent bulbs.

Materials needed to use grow lights for seed starting

The Spruce / Meg MacDonald

Some plants, like perennials, may need even longer.

This kind of lighting setup only costs around $12, not counting a fixture to hold the bulbs.

Note that seedlings need 14 to 16 hours of light per day.

Choosing a site for seed starting

The Spruce / Meg MacDonald

confirm that your plants also have at least 8 hours of dark each day as well.

Fluorescent grow light fixtures will need to be mounted or hung above seed trays.

A seed starting rack can be kept in a spare room or empty closet.

Installing the grow lights and outlet timer

The Spruce / Meg MacDonald

ensure to protect books from water and soil.

Label your seedlings so you know what’s planted where.

If the seeds you’re planting require light to germinate, skip to step 5.

Sowing and labeling the seed starting trays

The Spruce / Meg MacDonald

Your seeds should begin to sprout within one to two weeks of sowing.

If using a heat mat, you may see sprouts within a few days.

(Or use lights immediately if seeds require light to germinate, like lettuce.)

Watching the seeds for sprouting

The Spruce / Meg MacDonald

Position your light so each seedling is getting the same amount of light.

If that’s not possible, rotate your trays periodically to help the seedlings grow evenly.

Monitor Seedlings

Check yourseedlingsregularly to double-check the growing medium is moist and to watch for issues.

Powering on the grow lights

The Spruce / Meg MacDonald

If your seedlings look long and leggy or bend toward the light, they’re not getting enough light.

Move the grow light closer or extend the duration of light exposure your seedlings receive each day.

Begin one to two weeks before transplanting.

Continuing to monitor seedlings

The Spruce / Meg MacDonald

Keep seedlings indoors on windy or cold days when the temperature goes below 50 degrees.

When seedlings are inside during the hardening-off period, leave them under grow lights.

Slowly adjusting the seedlings to outdoor conditions

The Spruce / Meg MacDonald

Transplanting seedlings into the ground

The Spruce / Meg MacDonald