The chia is anannual herbthat grows freely in warm zones and is native to Mexico and Guatemala.

Once established, chia plants are very low-care.

Read on for our care and growing guide.

Chia herb plant with tall stalk and tiny purple flowers on top

The Spruce / K. Dave

The chia’s flowers form spikes that resemble wheat on stalks that can grow up to five feet tall.

Although the ornamental plant is pretty, the chia’s real star quality comes from its seeds.

Here are their basic requirements:

Light

Chia plants do best infull sun.

Chia herb plants growing in garden as tall thin stalks

The Spruce / K. Dave

They’re very tolerant of heat, even in the hottest days of summer.

Soil

These plants are very adaptable to a wide range of soil conditions.

Their native regions tend to have sandy soil, but they’ll also grow in clay soils.

Chia herb plant with tiny purple flowers on stalk next to buds in sunlight

The Spruce / K. Dave

Good drainage is essential, however, as chia plants don’t like to stay too wet.

Water

Chia plants are verydrought-tolerant.

Temperature and Humidity

Chia plants grow well in warm weather and are not cold-tolerant.

Hand pouring chia seeds on soil

The Spruce / K. Dave

Keep your plant between 61 degrees and 79 degrees Fahrenheit.

Fertilizer

If your soil is rich, your chia plant won’t need fertilizer.

In poor soil conditions, consider adding a small amount of compost.

A sign the plant is ready to harvest is when the flowers lose their petals and begin drying out.

Don’t wait for the flowers to entirely brown; otherwise, you risk losing all the seeds.

Use sterilized pruning snips or scissors to cut off the flower below the spike.

Then, place the flowers in a paper bag.

Store the bag in a warm, dry place, giving the flowers time to dry out completely.

Shake the bag to release the seeds after one to two weeks.

When stored correctly, chia seeds generally last four to five years.

This usually means keeping them in an airtight container, away from moisture, and at a consistent temperature.

Dispose of chia seeds that have become slimy, moldy, have bugs, or clump together.

They should have a lovely, subtly nutty scent, not rancid or bitter.

If you live in the appropriate growing zone, you could sow chia seeds like other annual flowers.

Overwintering

Chia plant is not cold-tolerant.

This plant will die in cold temperatures.

Grow as summer annuals.

How to Get Chia Plant to Bloom

The chia plant is a flowering annual plant.

Read on to learn how to encourage bloom.

What Do Chia Plant’s Flowers Look and Smell Like?

The chia plant produces white or purple flowers in clusters at the end of a stem.

They have a minty aroma.

Singed Plant

Chia is sensitive to extreme heat, even though it is drought-tolerant.

To keep it healthy, give the plant extra water during a heat wave.

The seed’s high oil content makes it high in protein, fiber, and fatty acids.

The seeds also contain antioxidant compounds, including quercetin.

Chia seeds are commonly added to commercial foods like cereal, granola bars, yogurt, and baked goods.

They are frequently added to smoothies for a nutritional boost.

Chia seeds have a mild, neutral taste.

When eaten dry, they have a crunchy, slightly nutty taste similar to poppy seeds.

When mixed into pudding or added to recipes, they tend to absorb the flavor of the other ingredients.

Chia seed benefits: What you’re gonna wanna Know.Harvard Medical School.