(Only the very oldest garbage disposals do not have a reset feature.)

It’s an easy task that should take just a few minutes.

What Are Impellers?

Running sink faucet with jammed garbage disposal unit

The Spruce / Meg MacDonald

The impellers inside your garbage disposal are metal lugs screwed onto a metal plate.

The impellers then force the food through small openings, grinding it into extremely small particles.

Most disposals come with a little wrench just for this purpose.

Materials and tools to unjam a sink garbage disposal unit

The Spruce / Meg MacDonald

(It’s probably somewhere at the bottom of your sink base cabinet.)

If you don’t have a disposal wrench, you could use a standard 1/4-inch Allen wrench.

Need more help?

Garbage disposal turned off through service panel switch

The Spruce / Meg MacDonald

This ensures that the disposal can’t be turned on accidentally.

Warning

It’s much better to be safe than sorry here.

Check for Obstructions

Use a flashlight to peer down into the sink opening of the disposal.

Flashlight peering into garbage disposal checking for obstructions

The Spruce / Meg MacDonald

You may be able to see the object jamming the impellers.

If you see an obstruction, you’ve got the option to attempt to remove it by hand.

(There’s nothing sharp inside the disposer, including the impeller lugs, which are blunt metal.)

Hex socket wrench loosening jam in garbage disposal unit

The Spruce / Meg MacDonald

Loosen the Jam

Identify the hex socket on the center of the underside of thegarbage disposal unit.

It’s inside a small, round hole in the motor housing.

The reset button works like a circuit breaker that automatically trips to prevent the motor from overheating.

Garbage disposal plugged back in to restore power

The Spruce / Meg MacDonald

Pressing the button resets the little internal breaker.

If it spins freely, you’re done.

Repeat the same process to free the jam and reset the unit.

Reset button pressed under bottom of garbage disposal

The Spruce / Meg MacDonald

For most homes, however, a 3/8- or 1/2-horsepower motor offers plenty of power.

Water running down disposal for testing

The Spruce / Meg MacDonald