But you’re free to keep your yoga mat from getting smelly and grimy by cleaning it regularly.
Here’s everything you should probably know about how to clean a yoga mat.
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Shake to mix and evenly distribute.
Once the cleaned side is bone dry, flip it over and repeat the previous steps.
Pay particular attention to the areas used most often for your hands and feet.
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Use a gentle touch to avoid damage to the mat.
Drain and Rinse
After cleaning both sides, drain away the soapy water.
Fill the tub with fresh water for rinsing.
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Gently lift the mat up and down in the fresh water to remove any soapy residue.
Lay the mat on a large, absorbent towel like abeach towel.
Roll the mat and towel together to absorb the water.
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Never twist or wring a yoga mat.
This will cause warping, wrinkles, or rips and tears.
Mist the entire surface of the mat so that it is visibly wet.
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Do not wipe away the sanitizing solution.
Hang to Dry
After sanitizing, the mat should be hung to dry.
Drape over an indoor drying rack or use clothespins to hang on anoutdoor line.
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A pants hanger can also be used for hanging but may leave marks on the mat.
The high heat and tumbling action can damage a yoga mat.
Do not use a yoga mat until it has dried completely.
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Trapped moisture could leave the mat slippery or cause damage to the floor underneath the mat.
Can You Wash a Yoga Mat in the Washing Machine?
All yoga mats will last longer if gently hand washed.
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Tips to Keep Your Yoga Mat Clean Longer
Yes, yoga mats need to be cleaned regularly.
An unclean yoga mat can collect also fungus and bacteria.
Household Cleaning & Sanitizing,Centers of Disease Control and Prevention
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