It is much more relaxing than having bright overhead lights that overstimulate you.
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Putting your favorite essential oils into a diffuser will instantly help your stress melt away minute by minute.
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Lavender and eucalyptus essential oils are especially calming and may even help you drift to sleep in the evenings.
Another way to add warmer lighting to your home won’t cost you a thing.
So,take a few minutesand get rid of that old mail and dishes on your counters.
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Trust me, you’ll feel a lot lighter after decluttering.
It also provides your home with more ambient lighting and will give you a relaxing atmosphere.
Plants not only make your home appear more relaxing, but they will soothe your anxious mind too.
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If you arenervous about killing houseplants, opt for succulents orair plants!
You don’t need a green thumb to keep those gorgeous plants alive.
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The Spruce / Alyssa Vela
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