The right or wrong color can make or break your home gym.
The best color choices can not only lift your mood but make working out more inviting.
There are even some wall colors that work for both types of workout styles.
The Spruce / Sanja Kostic
Think about the color of blood as your heart is pumping, and you’ve got your color family.
Another punch in of workout is meditative and intentional; it’s more relaxing, calm, and soothing.
Those colors are in the cool color family with more blues, teal, and purples.
Benjamin Moore
For the safest bet, choose white or a warm or cool neutral.
it’s possible for you to always add color accents for pops of motivating color.
Fiery reds and oranges bring excitement and energy to any space.
Benjamin Moore
Balance the rest of the space with off-white and light raw materials like bamboo for a serene yoga space.
Tip
Don’t break your concentration by focusing on a paint mistake on the wall.
When picking out your paints, pick up several rolls ofblue painter’s tape is a painting essential.
Benjamin Moore
Using cool colors like Benjamin Moore’s Harbor Haze can create a relaxed and fresh vibe easily.
Choose colors for your workout room that are relaxing but not sleepy.
You don’t want to fall asleep on your yoga mat.
Benjamin Moore
Best for Focus: Paradiso
Does your workout require a lot of concentration?
Color psychology suggests blue as your go-to home gym color if you’re looking for focus.
While blue may seem too relaxed for a workout room, its special gift increases focus and production.
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Best Neutral: Green Earth
Not everyone has space enough for a dedicated home gym.
Many workout spaces serve double duty with playrooms, guest rooms, or home offices.
The color you choose for your walls should unify the roomworking for both.
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Choose a lively yet neutral color like Green Earth.
It can work in many types of rooms, including a personal exercise studio.
Benjamin Moore’s Brushed Aluminum works best with white trim and cool color accents to keep the room balanced.
Benjamin Moore
This color also works as an excellent choice for a workout space that also doubles as ahome office.
This orange-red hue isa color of confidence, excitement, and energy.
Vermilion is a stimulating color that can help you go the extra mile.
Benjamin Moore
This color works well with various trims: white, black, natural woods, and brick.
Ultimately, pick a color that makes you happy.
This more relaxed yellow-green tone skirts the boundary of energy and calm.
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Chic Lime complements natural wood trim orhardwood flooringand accents in gray, beige, or white.
This room color is also perfect for a cool down.
It depends on how you plan on using the gym.
Benjamin Moore
